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The Headspace Guide to... Mindfulness & Meditation

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Cena: 12.43 EUR 8.37 EUR

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Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life

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Cena: 11.30 EUR 9.84 EUR

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Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life

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Cena: 14.02 EUR

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Wherever You Go, There You Are: Mindfulness meditation for everyday life

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Cena: 15.82 EUR 12.83 EUR

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The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happine SS

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Cena: 16.30 EUR 14.63 EUR

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When the Body Says No: Exploring the Stress-Disease Connection

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Cena: 15.95 EUR

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

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Cena: 11.30 EUR 7.70 EUR

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One Zentangle A Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun

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Cena: 16.95 EUR 13.70 EUR

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Getting Things Done: The Art of Stress-Free Productivity

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Cena: 20.35 EUR 14.91 EUR

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Sane New World: Taming the Mind

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Cena: 11.30 EUR 7.78 EUR

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Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

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Cena: 10.17 EUR 8.60 EUR

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Goodbye, Things: On Minimalist Living

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Cena: 11.30 EUR 8.34 EUR

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Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life

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Cena: 19.21 EUR 14.30 EUR

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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

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Cena: 12.43 EUR 11.42 EUR

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The Power of Full Engagement: Managing Energy Not Time is the key to High Perform and Personal Renewal

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Cena: 14.48 EUR

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The Wellbeing Journal: Creative Activities to Inspire

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Cena: 11.30 EUR 7.00 EUR

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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

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Cena: 14.49 EUR 12.86 EUR

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Guided Mindfulness Meditation

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Cena: 33.92 EUR 24.75 EUR

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Anti-Stress Dot-to-Dot: Beautiful, Calming Pictures to Complete Yourself

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Cena: 10.17 EUR 8.90 EUR

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How To Stop Worrying And Start Living

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Cena: 11.30 EUR 10.41 EUR

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